Archive for June, 2010

Windy Hill Farm

Are you looking for local beef that is grass fed, treated humanely and raised without hormones, antibiotics and other medications?  You can find meat that is safe to feed your family at Windy Hill Farm, 115 River Road, Windham, Maine.  Visit them online at

They also have organic eggs and fresh chicken!


Natural Pesticides

Last year I acquired an English Hawthorn tree.  It is my favorite tree.  The blooms are beautiful, the leaves are interesting and you can make tea from the berries for anxiety.

Now, what I didn’t know was that besides my rose bushes, Japanese beetles’ new favorite meal is English Hawthorn.  Literally in a few days time, the nasty beetles had eaten all of the leaves off my tree.  This year I have found tons of grub worms munching the roots of my grass in the ground and ready to spring out and attack my plants.

I need to kill them!   So,  I found an all natural, pet and child friendly way to treat and kill them while they are still in the ground.  The treatment is called Milky Spore.  You can purchase it locally.  I found it at Blue Seal Feeds in Windham.  The spores infect the beetle larvae and when the larvae die and decompose, billions of new spores are released into the soil.  One application to your lawn and garden should literally rid Japanese beetles from your life forever.  2lbs can treat a 2,500 sq. foot area.   I tried to find some bad press on Milky Spore, but it doesn’t seem to harm anything besides grub worms.   So, I say “kill them all!”

You can also purchase Milky Spore online from Planet Natural.


Organic Foods

To eat purely organic foods would be nice.  I don’t know many people who can afford that kind of grocery bill for their families.  It seems like a good idea to avoid the foods that are most contaminated with pesticides.  Pesticides have an unknown effect on our childrens’  development.

The latest information from the Environmental Working Group’s “Dirty Dozen” list of foods most likely to have high pesticide residues. Since 1995, the organization has taken the government data and identified which type of produce has the most chemicals.

This year, celery takes the number one spot and both blueberries and spinach make an appearance (displacing lettuce and pears).

The best way to avoid pesticide residue on foods is to buy organic produce — USDA rules prohibit the use of pesticides on any crop with the certified organic label.  You can decode your produce with the little stickers on them called price look-up  (PLU) codes.  You can also use them to make sure you are getting what you paid for.  The organic PLU is a five digit number that starts with a 9 and means the item is organic.

Here’s a closer look at the 2010 Dirty Dozen:

1. Celery
Celery has no protective skin, which makes it almost impossible to wash off the chemicals (64 of them!) that are used on crops. Buy organic celery, or choose alternatives like broccoli, radishes, and onions.

2. Peaches
Multiple pesticides (as many as 62 of them) are regularly applied to these delicately skinned fruits in conventional orchards. Can’t find organic? Safer alternatives include watermelon, tangerines, oranges, and grapefruit.

3. Strawberries
If you buy strawberries, especially out of season, they’re most likely imported from countries that have less-stringent regulations for pesticide use. 59 pesticides have been detected in residue on strawberries. Can’t find organic? Safer alternatives include kiwi and pineapples.

4. Apples
Like peaches, apples are typically grown with poisons to kill a variety of pests, from fungi to insects. Tests have found 42 different pesticides as residue on apples. Scrubbing and peeling doesn’t eliminate chemical residue completely, so it’s best to buy organic when it comes to apples. Peeling a fruit or vegetable also strips away many of their beneficial nutrients. Can’t find organic? Safer alternatives include watermelon, bananas, and tangerines.

5. Blueberries
New on the Dirty Dozen list in 2010, blueberries are treated with as many as 52 pesticides, making them one of the dirtiest berries on the market.

6. Nectarines
With 33 different types of pesticides found on nectarines, they rank up there with apples and peaches among the dirtiest tree fruit. Can’t find organic? Safer alternatives include, watermelon, papaya, and mango.

7. Bell peppers
Peppers have thin skins that don’t offer much of a barrier to pesticides. They’re often heavily sprayed with insecticides. (Tests have found 49 different pesticides on sweet bell peppers.) Can’t find organic? Safer alternatives include green peas, broccoli, and cabbage.

8. Spinach
New on the list for 2010, spinach can be laced with as many as 48 different pesticides, making it one of the most contaminated green leafy vegetable.

9. Kale
Traditionally, kale is known as a hardier vegetable that rarely suffers from pests and disease, but it was found to have high amounts of pesticide residue when tested this year. Can’t find organic? Safer alternatives include cabbage, asparagus, and broccoli.

10. Cherries
Even locally grown cherries are not necessarily safe. In fact, in one survey in recent years, cherries grown in the U.S. were found to have three times more pesticide residue then imported cherries. Government testing has found 42 different pesticides on cherries. Can’t find organic? Safer alternatives include raspberries and cranberries.

11. Potatoes
America’s popular spud reappears on the 2010 Dirty Dozen list, after a year hiatus. America’s favorite vegetable can be laced with as many as 37 different pesticides. Can’t find organic? Safer alternatives include eggplant, cabbage, and earthy mushrooms.

12. Grapes
Imported grapes run a much greater risk of contamination than those grown domestically. Only imported grapes make the 2010 Dirty Dozen list. Vineyards can be sprayed with different pesticides during different growth periods of the grape, and no amount of washing or peeling will eliminate contamination because of the grape’s thin skin. Remember, wine is made from grapes, which testing shows can harbor as many as 34 different pesticides. Can’t find organic? Safer alternatives include kiwi and raspberries.